• Published: Jun 28 2025 04:48 PM
  • Last Updated: Jun 28 2025 04:56 PM

Angela Scanlon shares emotional struggles, finds comfort in family time, and reflects on personal growth after her Strictly Come Dancing journey.


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TV presenter Angela Scanlon has delivered an authentic update about her experiences recently and has revealed she's feeling very emotional. Given the fact Angela spoke about her “really nice week” spent with family, it was also disclosed this took place after what has been called a “tragic week. This all confirms Angela has probably been dealing with personal issues as well demonstrating a side of her that is vulnerable and possibly showing more of herself as a person rather than as a broadcaster too.
 
Angela Scanlon is known widely on television/and for appearing on "Strictly Come Dancing" in  in 2023. Angela, her husband Roy Horgan, and her two daughters Ruby, aged 7, and Marnie, aged 3, all live in North London and have increasingly been witnessed engaging as a family together. In talking of a few recent moments with her family, Angela reflected on how such a week helped her during tough times.

While she didn't specify in detail what was as hard about the entire week, she mentioned the emotional toll it took on her. The presenter said she's been trying to focus on the little things, like quality time with her children or just being at home; time alone. Basically, she said, no one can escape difficult times, and it's okay to admit that.

Angela's candidness struck a chord with many of her followers, who commended her bravery and honesty. In a world that's dictated by social media, and what we share online is typically be best of our lives, it makes happen to talk openly about the good and the bad seem so much more relatable.

Finding Peace Through Family and Routine

Angela explained that even with all or the emotional turmoil she has been through recently; she took solace in the rhythm of her daily life with her family. She described the ease of a week spent with her children in a simple way - a time she called "really nice, and grounding." Specific moments like school drop-offs, family dinners, and playing at home that help to keep her grounded.

These reflections show the value of her family life, in relation to responding to stress and remaining positive. Angela said straight out that it hasn't always felt easy. Rather than saying everything was fine or pretending she is fine, she has opted to talk about the emotional impact. 

Her story is a testimony that mental well-being (whatever that means) is usually tied to daily relationships or routines. Whether this daily relationship is time spent with children, or simply stepping away from heavy work weeks, these connections can provide anchors during more difficult times.

Strictly Come Dancing Helped Her Heal

Angela also looked back on her time on Strictly Come Dancing, which aired in 2023, saying it was “like therapy,” because it allowed her to rebuild confidence and tackle the imposter syndrome she felt. Angela acknowledged that she felt pressure to look perfect before the show and said it made her anxious and restricted her ability to express herself.

Even so, participating in Strictly provided her with an opportunity to get out of her comfort zone. She expressed that the physical demands of training and performing live gave her a renewed sense of strength. The competition was intense, but she felt she ended up growing in emotional and personal ways. 

Angela's reflections demonstrate how the experience was deeper than dance. It provided her with an opportunity to build self-awareness and release unrealistic expectations. She said that the show provided her with the resources to help her work through some internal struggles and go back to her family feeling more balanced and centred.

Angela's story of vulnerability is impactful because she is admired for her work on-screen, but loved for the way she is off-screen. Not only does she share her family's weekly habits, but she is being honest in sharing the challenging moments she has faced emotionally during this last year. Connecting with others in an effort to create understanding is valuable.

Source(Image / Thumbnail): rsvplive.ie

FAQ

She said she had a “really nice week” with her family but went on to say she was also going through a "tragic week” personally.

Angela lives in North London with her husband Roy Horgan and their two daughters.

Angela said she appreciated also enjoyed spending time with her family and was reflecting on her experience on Strictly Come Dancing.

Angela was on the 2023 season of Strictly Come Dancing.

Angela Scanlon has 2 children: Ruby, age 7, and Marnie, age 3.

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