Actress and activist Jameela Jamil recently opened up about her friendship with Meghan Markle and how she publicly defended the Duchess long before they actually met.
Speaking on Meghan’s Archetypes podcast, Jamil explained that she was deeply upset by the way Meghan was treated in the media and felt the need to speak out. She said that her support came from a place of fairness, not friendship, because she hadn’t yet met Meghan at that time.
Their first real connection happened when Meghan guest-edited the British Vogue "Forces for Change" issue. Jameela was invited to appear in the feature, and Meghan personally reached out to her with a phone call.
Jamil remembers their first conversation as relaxed and full of laughter. She described Meghan as warm and genuine, someone who connects with others in a meaningful and private way.
Jameela also shared how Meghan quietly checks in on people going through difficult times without seeking attention or praise.
According to Jamil, Meghan’s support has made a big difference in the lives of many women. She praised her for using her influence to lift others up, especially when they are being publicly criticized or struggling behind the scenes.
Known for her roles in The Good Place and for creating the I Weigh movement, Jameela Jamil continues to be a strong voice in the conversation about body image, mental health, and media accountability.
Her bond with Meghan Markle highlights her ongoing commitment to defending women and calling out injustice when she sees it.
