Stuart Hogg’s Rugby Journey: Retirement Regrets And Fresh Star

Stuart Hogg, Scotland’s former rugby captain and one of the country’s greatest players, recently revealed that his decision to retire in 2023 was made to try and save his marriage—a choice he now calls the biggest mistake of his life. Hogg retired at 31, just before the 2023 Rugby World Cup, citing physical wear and tear and personal struggles. However, the retirement took a heavy toll on his mental health, leading him into a difficult period marked by depression and substance dependence.

Life After Rugby: Struggling And Finding Peace

After stepping away from professional rugby, Hogg admitted that he missed the camaraderie, team spirit, and the sport’s intensity more than he realized. During this time, he faced personal challenges, including legal troubles related to domestic abuse, which he has since openly acknowledged. Hogg was sentenced to a five-year non-harassment order and community payback after admitting to abusing his estranged wife over several years. Despite these hardships, he has expressed that he's found inner peace and is learning to be more selfless, focusing on his family, team, and personal growth.

Return To Rugby With Montpellier: A New Chapter

In 2024, Hogg reversed his retirement and joined French club Montpellier, signing a deal until 2027. His comeback was promising as he quickly became a fan favorite, often playing as a fly-half, a position from his earlier rugby days. Unfortunately, his return was interrupted by an Achilles tendon injury in 2025, which required surgery and sidelined him for up to nine months. Despite this setback, Hogg remains positive about his future in rugby and life in France, living close to Montpellier’s beach and enjoying a more relaxed lifestyle.

Highlights Of Stuart Hogg’s Rugby Career

• Won 100 caps for Scotland, becoming one of the most celebrated players in Scottish rugby history.
• Became Scotland’s all-time record try scorer with 25 international tries.
• Led Scotland as captain in historic wins over England and France during the Six Nations Championship.
• Played for top rugby clubs including Glasgow Warriors, Exeter Chiefs, and Montpellier.
• Took part in three British & Irish Lions tours, showcasing his elite talent on the global stage.

Stuart Hogg says retiring in bid to save marriage 'biggest mistake of my life'. https://t.co/08u87Xy9rF

— STV Sport (@STVSport) October 13, 2025

Personal Growth And Lessons Learned

Hogg has openly discussed the emotional toll retirement and personal issues took on him, including his reliance on antidepressants and alcohol during tough times. He credits a charity cycle ride with Doddie Aid from Scotland to Rome as a turning point that helped him feel part of a team again and realize his mistake of leaving professional rugby too soon. Today, Hogg emphasizes his journey toward mental health, acceptance, and balancing life priorities away from the rugby field.